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We know martial arts works, it has been handed down and refined from instructor to instructor over many generations.
Understanding biomechanics, gravity and how the human body works will give us a better understanding of martial arts, why martial arts works and how to get the most out of our training.





To put sport science into martial arts.


We know martial arts works, it has been handed down and refined from instructor to instructor over many generations. Understanding biomechanics, gravity and how the human body works will give us a better understanding of martial arts, why martial arts works and how to get the most out of our training.